Units | Topics | Marks |
---|---|---|
I | Human Development: Life Span Approach (Part II) | 30 |
II | Nutrition for Self, Family and Community | |
III | Money Management and Consumer Education | 35 |
IV | Apparel: Designing, Selection and Case | |
V | Community Development and Extension (Part II) | 5 |
VI | Career Option after Home Science Education | |
VII | Practical Work | 30 |
Total | 100 |
Part A: Adolescence (Age group 12 to 18 years)
Growth & Development - Domains and principles
Meaning, characteristics and needs
Influences on identity formation
Biological and Physical changes-early and late matures. (Role of heredity and environment)
Social, culture and media
Emotional changes
Cognitive changes
Specific issues and concerns
Eating disorders-causes, consequences and management - Anorexia Nervosa, Bulimia
Depression
Substance Abuse
Related to sex
Handling stress and peer pressure
Part B: Adulthood
Young & middle adulthood − Understanding and management of new responsibilities, carrier marriage and family
Late Adulthood/Old age −
Health and Wellness − physical, social, emotional, financial, recreational needs
Care for elderly (at home and outside - old age home)
Anger management
Meal Planning − Meaning and importance, principles and factors affecting meal planning; Nutritional needs, food preferences and modifications of diets in different age groups: infants, children, adolescence, adults, elderly and in special conditions: pregnancy and lactation (including traditional foods given in these conditions)
Use of basic food groups (ICMR) and serving size in meal planning
Factors influencing selection of food − culture, family food practices, media, peer group, availability of foods, purchasing power, individual preference & health
Food safety and quality −
Safe food handling (personal, storage, kitchen, cooking and serving)
Safety guards against food adulteration, definition and meaning of food adulteration as given by FSSAI (Food Safety and Standard Authority of India)
Common adulterants present in cereals, pulses, milk and milk products, fats and oils, sugar, jaggery, honey, spices and condiments
Effects of some of the adulterants present in the foods: kesari dal, metanil yellow, argemone seeds
Food standards (FPO, Agmark, ISI)
Therapeutic modification of normal diet with respect to consistency, frequency, foodstuffs, nutrients and methods of cooking
Modification of diet according to common ailments − diarrhoea, fever, jaundice, hypertension, diabetes and constipation. Physiological changes, clinical symptoms, requirements and dietary requirements in each condition.
Income Concept −
Family Income
Various sources of family income −
Money income
Real income (direct and indirect)
Psychic income
Supplementing family income-need and ways; need and procedure for maintaining household accounts (daily, weekly and monthly)
Savings and Investment −
Meaning and importance of savings.
Basis for selection of investment methods: risk, security, profit, tax saving.
Ways/methods of investment −
Bank schemes (saving, fixed, recurring);
Post Office schemes (savings, recurring deposit, monthly income scheme, National saving certificate, Senior citizen scheme);
Insurance schemes (whole life, mediclaim);
Public Provident Fund (PPF), Provident Fund (PF)
Consumer Protection and Education −
Meaning
problems faced by consumer
Consumer Protection Amendment Act (2011)
Consumer aids − labels, standardization marks, (ECO Mark, Hallmark, Wool mark, Silk mark), advertising, leaflets, and Consumer redressal forum, Internet
Application of elements of art and principles of design in designing apparel
Selection and purchase of fabrics −
Purpose
Cost
Season
Quality
Durability
ease of maintenance
Comfort
Selection of apparel - factors influencing selection of apparel −
Age
Size
Climate
Occupation
Figure
Occasion
Fashion
Drape cost
Workmanship
Care and maintenance of clothes −
Cleansing agents − soaps and detergents (basic differences and their utility)
General principles of stain removal, stain removal of tea, coffee, lipstick, ball pen, Grease, Curry and Blood
Storage of clothes
Water safety −
Safe drinking water-importance of potable water for good health, and its qualities, simple methods of making water safe for drinking
Boiling, filtering (traditional and modern technology), use of alum, chlorine
Salient features of income generating schemes
DWCRA (Development of Women and Children in Rural Area)
MGNREGA (Mahatma Gandhi National Rural Employment Guarantee Act, 2005)
1. Human Development: Life Span Approach (Part II)
Activities −
Identify the problems of adjustment of adolescents with the help of a tool (group activity) and make a report.
Spend a day with an aged person and observe the needs and problems. Write a report.
List and discuss 4/5 areas of agreement and disagreement of self with −
Mother
Father
Siblings
Friends
Teacher
2. Nutrition for Self, Family and Community
Activities −
Record meal of a day for an individual and evaluate it against principles of balanced diet
Modify and prepare a dish for any one physiological condition −
Fever
Diarrhoea
Constipation
Jaundice
Hypertension
Diabetes
Pregnancy
Lactations
Old age
Infants
Identify food adulteration: visual and using methods −
Turmeric
Chana Dal
Bura Sugar
Milk
Tealeaves or Coriander
Black Paper Seeds
Prepare ORS Solution
3. Money Management and Consumer Education
Collect and fill savings account in Post Office and Bank
Fill up the forms: Withdrawal, Deposit slips, cheque and paste in the file
Collect labels of any three products and compare them with mandatory requirements
Prepare one label each of any three household items bearing ISI, FPU, Agmark
4. Apparel: Designing, Selection and Care
Illustrate principles of design or elements of art on a paper or cloth and evaluate them
Removal of different types of stains −
Tea
Coffee
Curry
Grease
Blood
Lipstick
Ball pen
Examine and evaluate readymade garments for their workmanship
Make sample of Hemming, Backstitch, Interlocking, and Press buttons hooks and eye
5. Community Development and Extension
Visit any two places (home/restaurant/school/business centre, etc.) and evaluate its water portability and hygiene
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